Chakra Kundalini Awakening Yoga

Chakra Kundalini Awakening Yoga

It is perfect for all experience levels. 
While remaining seated, we utilize our breath, mantra chanting, and quick body movements to awaken our kundalini energy. 

Classes are also infused with distance Kundalini and Usui Reiki if you are open to receiving.

The kundalini energy remains sleeping at the base of our spine until it is awoken.

During our practice, we work through each of the 7 chakras (the energy transformers within our bodies). The energy slowly wakes up and moves up your spine. You begin to feel the energy physically moving around your body.

By the end of our practice, you are left feeling lighter and more energetic.

On a spiritual level, this practice can show you spaces within the chakras that could use additional healing, opening, and activating each chakra, preparing you for the day—best practiced in the morning on an empty stomach.

Having a bottle of water nearby is helpful.

Purchase includes both instructional video and practice video

*If you have trouble downloading the digital file, I have this video privately uploaded to YouTube and can add your youtube email address to the link for alternative viewing.*