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Chakra Awakening Kundalini Yoga

Chakra Awakening Kundalini Yoga

Regular price $11.11 USD
Regular price Sale price $11.11 USD
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Classes are held Monday-Friday 6 am & 9 am and Sunday at 9 am (MST-Arizona)

Chakra Awakening Kundalini Yoga

It is perfect for all experience levels. 
While remaining seated, we utilize our breath, mantra chanting, and quick body movements to awaken our kundalini energy. 

Classes are also infused with distance Kundalini and Usui Reiki if you are open to receiving.

The kundalini energy remains sleeping at the base of our spine until it is awoken.

During our practice, we work through each of the 7 chakras (the energy transformers within our bodies). The energy slowly wakes up and moves up your spine. You begin to feel the energy physically moving around your body.

By the end of our practice, you are left feeling lighter and more energetic.

On a spiritual level, this practice can show you spaces within the chakras that could use additional healing, opening, and activating each chakra, preparing you for the day—best practiced in the morning on an empty stomach.

Having a bottle of water nearby is helpful.

    Once purchased, you will receive an email with Zoom login information for all available classes. Please note that you will be requested to renew your purchase if you do not have any current classes available. The last yoga class purchased will be charged again. I do follow the Ayni philosophy referring to the concept of reciprocity. A mutual understanding of “Today for you, tomorrow for me” suggests giving before receiving. 

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