Hip Opening WALL Yin Yoga

Are you ready to open those hips?

Cozy up using one of my favorite props, the wall. This is a great practice to do in the evening prior to sleep. As you can see in this recording, I took full advantage of this deep Yin Flow by using my bed as my mat.

Props you may need if you are on the floor, bolsters, blankets, or blocks.

Music composed and produced by Salah Mounir.

*Koda and I are honored to hold space for you.

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